The Politics of Trauma: Somatics, Healing, and Social Justice submacro_Bath & Body Guru Nanak

Guru Nanak

" These messages have changed her life and the lives of those who have heard them

she felt empty

Anneli Rufus and Paula Wolfert

UNKNOWN TO THE WESTERN WORLD

The Politics of Trauma: Somatics, Healing, and Social Justice submacro_Bath & Body Guru NanakA restorative justice approach to somatic therapy, integrating mind body healing with social activism, , Somatic therapy is a holistic approach to wellness. A combination of talk therapy and bodywork, it is used to treat a wide range of psychological and physiological conditions, ranging from stress and anxiety to depression and PTSD. Nowhere has somatics proven more effective than in the treatment of trauma. This book invites readers to look beyond