Arch Control Program Summer 21 HIKING BOOTS FOR REGULAR

HIKING BOOTS FOR REGULAR

street style and everything in between

8mm base and optimised 3

239g for men's and 171g for women's Heel-to-Toe Drop 0mm Stack Height Approx

made from 100% rubber

Arch Control Program Summer 21 HIKING BOOTS FOR REGULARBuild stronger, more active arches with The Rehab Mechanics 8 week program. It is designed to improve foot control, intrinsic strength, ankle stability and balance. The course contains three guided sessions each week, starting with gentle mobilisation and release work and progresses into activation, control drills, strengthening and balance based movements. Each week is designed to help you control your arch and foot posture during standing, walking