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Spoon Fed - Tim Spector Boardshorts and provides updates on anyOne of the worlds leading scientists of food and nutrition reveals why so much of the current advice about food and nutrition is dangerously inaccurate, misleading and often downright wrong. THE #1 SUNDAY TIMES BESTSELLER FROM THE LEADING GUT HEALTH EXPERT, FOUNDER OF ZOE AND AUTHOR OR FOOD FOR LIFE * As seen on ITV's LORRAINE and heard on THE DIARY OF A CEO * This ground breaking exploration debunks food myths, from what we should be eating for