The Mindfulness Journal: Exercises to Help You Find Peace and Calm Wherever You Are 2 Books for RM100 Contents include: The celestial sphere

Contents include: The celestial sphere

Ketabahan Fatin menarik perhatian Khairi

and her life -- or has something more sinister happened

The city of ghosts is more dangerous than she ever imagined

IN DREAMS: Drawn to a castle in the forests of Ireland

The Mindfulness Journal: Exercises to Help You Find Peace and Calm Wherever You Are 2 Books for RM100 Contents include: The celestial sphereIn today's busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquillity, wherever you are. The Mindfulness Journal offers an introduction to mindfulness and easy exercises that can be done whether you are sitting at your desk, squeezed on to a crowded train, or